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2013. 06. 27
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"<span style=""font-size:10pt;""><font face=""µ¸¿ò"">&nbsp;</font></span><TABLE cellSpacing=0 cellPadding=0 width=""550"" border=0><TBODY><TR><TD style=""PADDING-RIGHT: 0px; PADDING-LEFT: 5px; PADDING-BOTTOM: 0px; PADDING-TOP: 5px; BACKGROUND-REPEAT: no-repeat"" vAlign=top noWrap width=190 background=http://image.hanmail.net/hanmail/s_img/cook4/photo_bg4.gif height=190 rowSpan=""2""><span style=""font-size:10pt;""><font face=""µ¸¿ò""><IMG height=180 src=""http://www.delicook.com/Images/Recipe/A2011_01.jpg"" width=180></font></span></TD><TD noWrap width=10 rowSpan=""2""><span style=""font-size:10pt;""><font face=""µ¸¿ò"">&nbsp;</font></span>        </td><TD style=""PADDING-BOTTOM: 10px"" width=""100%""><FONT color=#474747 face=""µ¸¿ò""><span style=""font-size:10pt;"">Çع°°ú ³ÃÀ̸¦ ³Ö¾î¼­ ¾ÆÁÖ ½Ã¿øÇÑ ¸ÀÀÌ ³³´Ï´Ù.<BR>º½¿¡ ¸Ô¾îµµ ÁÁ±¸¿ä ÇØÀå±¹À¸·Îµµ ¾ÆÁÖ ÁÁÀº ¸Þ´ºÀÔ´Ï´Ù.</span></FONT></TD></TR><TR><TD class=base><FONT color=#688130 face=""µ¸¿ò""><span style=""font-size:10pt;"">ÁÖÀç·á : ³ÃÀÌ150g Äᳪ¹°100g ¹Ì´õ´ö100g ¹ÙÁö¶ô50g ´ÙÁø¸¶´Ã1Å«¼ú ´ëÆÄ1»Ñ¸® È«°íÃß1/2°³ Dz°íÃß2°³ ¹°6ÄÅ µÈÀå4Å«¼úÁ¤µµ<BR>ºÎÀç·á : ¼Ò±Ý¾à°£</span></FONT> <UL style=""MARGIN: 5px 0px 0px""><TABLE style=""BORDER-RIGHT: #cbd6aa 1px solid; BORDER-TOP: #cbd6aa 1px solid; BORDER-LEFT: #cbd6aa 1px solid; BORDER-BOTTOM: #cbd6aa 1px solid"" cellSpacing=2 cellPadding=3 width=""400""><TBODY><TR><TD class=txt style=""PADDING-LEFT: 10px; PADDING-TOP: 5px"" bgColor=#ecf2dc><FONT color=#688130 face=""µ¸¿ò""><span style=""font-size:10pt;"">ºÐ·®</span></FONT></TD><TD class=txt style=""PADDING-LEFT: 10px; PADDING-TOP: 5px"" bgColor=#f5f6f0><FONT color=#474747 face=""µ¸¿ò""><span style=""font-size:10pt;"">4ÀκÐ</span></FONT></TD><TD class=txt style=""PADDING-LEFT: 10px; PADDING-TOP: 5px"" bgColor=#ecf2dc><FONT color=#688130 face=""µ¸¿ò""><span style=""font-size:10pt;"">Ä®·Î¸®</span></FONT></TD><TD style=""PADDING-LEFT: 10px; PADDING-TOP: 5px"" bgColor=#f5f6f0><span style=""font-size:10pt;""><font face=""µ¸¿ò"">358 Kcal</font></span></TD></TR><TR><TD class=txt style=""PADDING-LEFT: 10px; PADDING-TOP: 5px"" bgColor=#ecf2dc><FONT color=#688130 face=""µ¸¿ò""><span style=""font-size:10pt;"">¿ä¸®½Ã°£</span></FONT></TD><TD class=txt style=""PADDING-LEFT: 10px; PADDING-TOP: 5px"" bgColor=#f5f6f0><FONT color=#474747 face=""µ¸¿ò""><span style=""font-size:10pt;"">20ºÐ</span></FONT></TD><TD class=txt style=""PADDING-LEFT: 10px; PADDING-TOP: 5px"" bgColor=#ecf2dc><FONT color=#688130 face=""µ¸¿ò""><span style=""font-size:10pt;"">³­À̵µ</span></FONT></TD><TD class=txt style=""PADDING-LEFT: 10px; PADDING-TOP: 5px"" bgColor=#f5f6f0><span style=""font-size:10pt;""><font face=""µ¸¿ò"">&nbsp;</font></span></TD></TR></TBODY></TABLE></UL><span style=""font-size:10pt;""><font face=""µ¸¿ò""><BR></font></span></TD></TR></TBODY></TABLE><TABLE cellSpacing=0 cellPadding=0 border=0 width=""625""><TBODY><TR><TD width=136 background=http://image.hanmail.net/hanmail/s_img/cook4/tt_bg.gif height=24><span style=""font-size:10pt;""><font face=""µ¸¿ò""><IMG height=24 alt=Á¶¸®¹ý src=""http://image.hanmail.net/hanmail/s_img/cook4/tt_way.gif"" width=136 border=0></font></span></TD><TD align=right background=http://image.hanmail.net/hanmail/s_img/cook4/tt_bg.gif width=""489""><span style=""font-size:10pt;""><font face=""µ¸¿ò"">&nbsp;&nbsp;&nbsp;&nbsp;<IMG height=24 src=""http://image.hanmail.net/hanmail/s_img/cook4/tt2.gif"" width=3></font></span></TD></TR><TR><TD colSpan=2 height=10 width=""625""><span style=""font-size:10pt;""><font face=""µ¸¿ò"">&nbsp;</font></span></TD></TR><TR><TD colSpan=2 width=""625""><span style=""font-size:10pt;""><font face=""µ¸¿ò""><IMG height=75 src=""http://image.hanmail.net/hanmail/s_img/cook4/way_1.gif"" width=14><IMG style=""BORDER-RIGHT: #98dd50 1px solid; BORDER-TOP: #98dd50 1px solid; BORDER-LEFT: #98dd50 1px solid; BORDER-BOTTOM: #98dd50 1px solid"" height=73 src=""http://www.delicook.com/Images/Recipe/A2011_02.jpg"" width=110> &nbsp; &nbsp; <IMG height=75 src=""http://image.hanmail.net/hanmail/s_img/cook4/way_2.gif"" width=14><IMG style=""BORDER-RIGHT: #98dd50 1px solid; BORDER-TOP: #98dd50 1px solid; BORDER-LEFT: #98dd50 1px solid; BORDER-BOTTOM: #98dd50 1px solid"" height=73 src=""http://www.delicook.com/Images/Recipe/A2011_03.jpg"" width=110> &nbsp; &nbsp; <IMG height=75 src=""http://image.hanmail.net/hanmail/s_img/cook4/way_3.gif"" width=14><IMG style=""BORDER-RIGHT: #98dd50 1px solid; BORDER-TOP: #98dd50 1px solid; BORDER-LEFT: #98dd50 1px solid; BORDER-BOTTOM: #98dd50 1px solid"" height=73 src=""http://www.delicook.com/Images/Recipe/A2011_04.jpg"" width=110> &nbsp; &nbsp; <IMG height=75 src=""http://image.hanmail.net/hanmail/s_img/cook4/way_4.gif"" width=14><IMG style=""BORDER-RIGHT: #98dd50 1px solid; BORDER-TOP: #98dd50 1px solid; BORDER-LEFT: #98dd50 1px solid; BORDER-BOTTOM: #98dd50 1px solid"" height=73 src=""http://www.delicook.com/Images/Recipe/A2011_05.jpg"" width=110> &nbsp; <BR></font></span></TD></TR><TR><TD style=""LINE-HEIGHT: 160%"" colSpan=2 width=""625""><span style=""font-size:10pt;""><font face=""µ¸¿ò""><BR></font></span><FONT color=#474747 face=""µ¸¿ò""><B><FONT color=#1ca200><span style=""font-size:10pt;"">1.</span></FONT></B><span style=""font-size:10pt;""> ³ÃÀÌ´Â »Ñ¸® ºÎºÐÀÇ ÈëÀ» ¸»²ûÈ÷ ±Ü¾î³»°í ´Ùµë¾î¼­ ¾Ä¾î ³½´Ù.<BR>2. Äᳪ¹°Àº ÁöÀúºÐÇÑ ¸Ó¸® ²¿¸®¸¦ ¶¼°í ¾Ä¾î ÁغñÇÏ°í ¹Ì´õ´ö°ú ¹ÙÁö¶ôÀº ¼Ò±Ý¹°¿¡ ´ã°¡ ³õ´Â´Ù.<BR>3. ´ëÆÄ´Â ¾î½Á½ä°í È«°íÃß Ç²°íÃß´Â ¾î½Á½ä¾î ¾¾¸¦ ÅÐ¾î ³½´Ù.<BR>4. ³¿ºñ¿¡ ¹°°ú ¹Ì´õ´öÀ» ³Ö°í ²úÀÌ´Ù°¡ ²ú¾î ¿À¸£¸é µÈÀåÀ» µ¢¾î¸®ÁöÁö ¾Ê°Ô Ǭ´Ù.<BR>5. µÈÀå±¹ÀÌ ²úÀ¸¸é Á¶°³ Äᳪ¹° ³ÃÀÌ È«°íÃß Ç²°íÃß ´ëÆÄ ¸¶´Ã ¼øÀ¸·Î ²úÀδÙ.<BR>6. Àç·á°¡ ÀÍ°í ±¹¹°¿¡ ½Ã¿øÇÑ ¸ÀÀÌ ¿ì·¯³¯ ¶§±îÁö ²úÀδÙ.<BR><BR></span></FONT></TD></TR><TR><TD class=base width=""625"" colspan=""2""><span style=""font-size:10pt;""><font face=""µ¸¿ò""><IMG height=15 src=""http://image.hanmail.net/hanmail/s_img/cook4/icon_tip.gif"" width=25 align=absMiddle> </font></span><FONT color=#1ca200 face=""µ¸¿ò""><span style=""font-size
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