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LINE-HEIGHT: 140%"" face=±¼¸² color=#757575><BR><STRONG><FONT color=#7cc23b>¢º ·¹¾îÄ¡ÁîÄÉÀÌÅ©</FONT></STRONG><BR><BR><FONT color=#b7ab33><STRONG>¡Ü ÇÊ¿äÇÑ Àç·á</STRONG></FONT><BR><BR>Å©¸²Ä¡Áî 200g ´Þ°¿ 2°³ ¼³ÅÁ 2Å«¼ú ·¹¸ó ½°³ ÄíÅ° º£À̽º(´ÙÀÌÁ¦½ºÆ¼ºê ÄíÅ° 1Åë ¹öÅÍ 2Å«¼ú ¿ìÀ¯ 4Å«¼ú ¼³ÅÁ ½Å«¼ú) ³Ãµ¿ »êµþ±â 2~3°³ Çãºê ¾à°£ <BR><BR><STRONG><FONT color=#b7ab33>¡Ü ÀÌ·¸°Ô ¸¸µå¼¼¿ä</FONT></STRONG><BR><BR>1_´ÙÀÌÁ¦½ºÆ¼ºê ÄíÅ°¸¦ ¹Í¼³ª Ä¿ÅÍ¿¡ ³Ö¾î °ö°Ô °£´Ù. ¿©±â¿¡ ½Ç¿Â¿¡¼ ºÎµå·´°Ô ³ìÀÎ ¹öÅÍ¿Í ¿ìÀ¯ ¼³ÅÁ µîÀ» ³Ö°í °í·ç ¼¯´Â´Ù. ±×¹Û¿¡ ÃÊÄݸ´ ¸À ¿À·¹¿À ÄíÅ°¸¦ È°¿ëÇصµ ÁÁ´Ù.<BR>2_ÄÉÀÌÅ© Ʋ¿¡ ¨çÀÇ ÄíÅ° º£À̽º¸¦ ³Ö¾î ¾Æ·¡¿Í ¿·¸éÀÌ °°Àº µÎ²²°¡ µÇµµ·Ï ¼Õ¹Ù´ÚÀ¸·Î °¡º±°Ô ´·¯°¡¸ç ¸ð¾çÀ» ¸¸µç´Ù. ±×·± ´ÙÀ½ ³ÃÀå°í¿¡ ³Ö¾î 30ºÐ Á¤µµ ±»Èù´Ù.<BR>3_¨èÀÇ º£À̽º°¡ ±»´Â µ¿¾È ¹Ì¸® ½Ç¿Â¿¡¼ ºÎµå·´°Ô ³ìÀÎ Å©¸²Ä¡Á °ÅÇ°±â·Î Á£´Ù°¡ ´Þ°¿À» ±úÆ®·Á ³Ö°í ¸¶¿ä³×Áî »óÅ°¡ µÉ ¶§±îÁö Á£´Â´Ù. ¿©±â¿¡ ¼³ÅÁ°ú ·¹¸óÁóÀ» Â¥ ³Ö°í °í·ç ¼¯´Â´Ù.<BR>4_³ÃÀå°í¿¡¼ º£À̽º¸¦ ²¨³» Å©¸²Ä¡Á º×°í ´Ù½Ã ³ÃÀå°í¿¡ ³Ö¾î 1½Ã°£ ÀÌ»ó ±»Èù´Ù. ³Ãµ¿ »êµþ±â¿Í Çãºê µîÀ¸·Î Àå½ÄÇØ ¸ÀÀ» ´õÇÑ´Ù.</FONT></p> <p><FONT style=""FONT-SIZE: 9pt; LINE-HEIGHT: 140%"" face=±¼¸² color=#757575> </FONT></p><FONT style=""FONT-SIZE: 9pt; LINE-HEIGHT: 140%"" face=±¼¸² color=#757575> <TABLE style=""MARGIN-RIGHT: 10px"" cellSpacing=0 cellPadding=5 width=419 align=center bgColor=#cccccc border=0> <TBODY> <TR bgColor=#ffffff> <TD align=middle width=407 height=67><STRONG><FONT color=#757575><IMG height=141 src=""http://photo-section.hanmail.net/daum/miznet/200511/07/d118m.gif"" width=405></FONT></STRONG></TD></TR></TBODY></TABLE><BR> <TABLE style=""MARGIN-RIGHT: 10px"" cellSpacing=1 cellPadding=5 width=262 align=left bgColor=#cccccc border=0> <TBODY> <TR bgColor=#ffffff> <TD align=middle width=250 height=67><STRONG><FONT color=#757575><IMG height=350 src=""http://photo-section.hanmail.net/daum/miznet/200511/07/d119m.gif"" width=247></FONT></STRONG></TD></TR></TBODY></TABLE><BR><STRONG><FONT color=#7cc23b>¢º ´ÜÈ£¹ÚÇÇÀÚ</FONT></STRONG><BR><BR><FONT color=#b7ab33><STRONG>¡Ü ÇÊ¿äÇÑ Àç·á</STRONG></FONT><BR><BR>ÇÇÀÚ µµ¿ì(°·ÂºÐ 500g µå¶óÀÌ À̽ºÆ®·¼³ÅÁ·¼Ò±Ý 10g¾¿ ¿Ã¸®ºê¿ÀÀÏ 60g ¹° 350cc) ÅäÇÎ(´ÜÈ£¹Ú 300g ¼³ÅÁ 2Å«¼ú »ýÅ©¸² ¼ÄÅ ¼Ò±Ý ¨÷ÀÛÀº¼ú) ¹Ì´Ï °íÃß 4°³ ¸ðÂ¥·¼¶óÄ¡Áî 100g ¸¶¿ä³×Áî 3Å«¼ú<BR><BR><STRONG><FONT color=#b7ab33>¡Ü ÀÌ·¸°Ô ¸¸µå¼¼¿ä</FONT></STRONG><BR><BR>1_°·ÂºÐÀ» ü¿¡ µÎ ¹ø Á¤µµ ³»¸° ÈÄ µå¶óÀÌ À̽ºÆ®¿Í ¼³ÅÁ ¼Ò±ÝÀ» ³Ö¾î ¼¯´Â´Ù. ¿©±â¿¡ µû¶æÇÑ ¹°°ú ¿Ã¸®ºê¿ÀÀÏÀ» ³Ö¾î ¹ÝÁ×ÀÌ ¼Õ¿¡ ´Þ¶óºÙÁö ¾ÊÀ» ¶§±îÁö Àß Ä¡´í´Ù.<BR>2_¨çÀÇ ¹ÝÁ×À» ±×¸©¿¡ ´ã°í ±¸¸Û ¶ÕÀº ºñ´Ò ·¦À» µ¤Àº ÈÄ µû¶æÇÑ °÷¿¡ 60ºÐ Á¤µµ µÎ¾î ¹ßÈ¿½ÃŲ´Ù. ¹ÝÁ×ÀÌ ºÎµå·´°Ô ¹ßÈ¿µÇ¸é °¡º±°Ô Ä¡´í ÈÄ ½Ç¿Â¿¡¼ 20ºÐ°£ ¹ßÈ¿½ÃŲ´Ù. ±×·± ´ÙÀ½ ¹ÝÁ×À» Àû´çÇÑ µ¢¾î¸®·Î À߶ó ¹Ð´ë·Î ¾âÆÅÇÏ°Ô ¹Ð¾î µµ¿ì¸¦ ¸¸µç´Ù. <BR>3_´ÜÈ£¹ÚÀº Àû´çÇÑ Å©±â·Î ½ä¾î Ç« »î°Å³ª Âð ÈÄ ²®ÁúÀ» ¹þ°Ü³»°í ü¿¡ ÇÑ ¹ø ³»·Á »ýÅ©¸²°ú ¼³ÅÁ ¼Ò±ÝÀ» ³Ö¾î °í·ç ¼¯¾î ¾ç³äÇÑ´Ù.<BR>4_¨èÀÇ µµ¿ì À§¿¡ ¸¶¿ä³×Á ¾âÆÅÇÏ°Ô ¹Ù¸¥ ÈÄ ¾ç³äÇÑ ´ÜÈ£¹ÚÀ» µµÅèÇÏ°Ô ¹Ù¸£°í ¼Û¼Û ½ã ¹Ì´Ï °íÃß ¸ðÂ¥·¼¶óÄ¡Á ¿Ã¸°´Ù. <BR>5_¨ê¸¦ ÄÚÆÃµÈ ÆÒ¿¡ ´ã°í ¶Ñ²±À» µ¤¾î ¾àÇÑ ºÒ¿¡¼ Ä¡Áî°¡ ³ìÀ» ¶§±îÁö ±Á´Â´Ù. <TABLE style=""MARGIN-RIGHT: 10px"" cellSpacing=0 cellPadding=5 width=419 align=center bgColor=#cccccc border=0> <TBODY> <TR bgColor=#ffffff> <TD align=middle width=407 height=67><STRONG><FONT color=#757575><IMG height=141 src=""http://photo-section.hanmail.net/daum/miznet/200511/07/d120m.gif"" width=405></FONT></STRONG></TD></TR></TBODY></TABLE><BR> <TABLE style=""MARGIN-RIGHT: 10px"" cellSpacing=1 cellPadding=5 width=262 align=left bgColor=#cccccc border=0> <TBODY> <TR bgColor=#ffffff> <TD align=middle width=250 height=67><STRONG><FONT color=#757575><IMG height=350 src=""http://photo-section.hanmail.net/daum/miznet/200511/07/d121m.gif"" width=247></FONT></STRONG></TD></TR></TBODY></TABLE></FONT> <p><FONT style=""FONT-SIZE: 9pt; LINE-HEIGHT: 140%"" face=±¼¸² color=#757575><BR><STRONG><FONT color=#7cc23b>¢º ºí·çº£¸®Ä¡ÁîÄÉÀÌÅ©</FONT></STRONG><BR><BR><BR><FONT color=#b7ab33><STRONG>¡Ü ÇÊ¿äÇÑ Àç·á</STRONG></FONT><BR><BR>Å©¸²Ä¡Áî 200g ´Þ°¿ 2°³ ¼³ÅÁ 2Å«¼ú ¹öÅÍ 1Å«¼ú ¹Ð°¡·ç··¹¸óÁó 3Å«¼ú¾¿ »ýÅ©¸² ¼ÄÅ
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